Whole health transformation
Radically different coaching
For reconnection
To soul
And self
Naturopathy is a gentle yet powerful modality which believes in a person's capacity to self-heal and works in alignment with nature.
I believe health is more than nutrition and exercise. It is the complete 360 picture: non-toxic living, mindful movement, controlled stress, radical self-care, a true sense of purpose and a deeper understanding of how we can bring our lives back into balance, looking towards our connection with others, and living in alignment with Mother Nature and her seasons.
I help my clients master whole health awareness and develop bullet-proof resilience to feel strong, calm and empowered no matter what life throws at them. Together we address common health conditions and mindset blockages using a holistic approach which is based on my four pillars: whole foods nutrition, mindful movement, radical self-care and soul-led purpose.
With my years-long expertise in nutrition, wellness coaching and yoga, I am here to offer you the tools needed for you to become the best expert in your own wellness and for you to feel confident in managing and optimising your health.
Contact me today and let me show you how this can happen.
Izzy x
My intention
Vibrant health and wellness is my perpetual personal goal and it is my goal that I help my clients achieve this too!
I use a holistic and integrated approach with whole foods as the foundation, mindful movement and self-care as well as helping cultivate a positive mindset and empowering my clients to achieve their health goals and committing to them. I strongly believe that, given the right conditions or 'terrain' the body can overcome all dis-ease. This is a fundamental understanding of naturopathy. I have a 20-year background in holistic health including advanced holistic nutrition, yoga, breathwork and meditation, NLP and hypnosis, transformation and mindset coaching, naturopathy and herbal medicine (ongoing).
I feel at peace when I am outdoors. I love big energizing walks in the country, travelling and exploring new places with my family. I feel very connected to the seasons and like to weave this into my work. For me there is no better way to gain perspective on life and our place in the universe than by gazing out on an amazing landscape or by watching a big storm over the sea.
I offer health, wellness and nutrition coaching through my remote clinic and in person when possible. I tailor my services to each unique person and organisation.
Remember, your body can heal. Let's work together to make that happen.
Izzy x
