upcoming events
Winter warmer yoga retreat with Tiny Fish
We are so excited to be hosting a yoga and wellness retreat in heart of the beautiful Cotswolds on the weekend of 7th-9th February 2020. Kristina and Izzy have designed beautiful yoga classes - both energising and restorative and a full plant-based nourishing menu for our guests. There will be ...
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Ultimate chocolate cake
My lovely yoga teacher kindly made this indulgent chocolate cake last year for my birthday that all us yoga students devoured in one sitting. I've made many chocolate cakes over the years but this is really my favourite and happily the most simple. It's also completely vegan so can be ...
Read More Immune support in the winter
We are well in to the cold dark months now, a season that has been marketed as ‘cold and flu season’. For me, ‘cold and flu ‘is not a season - both colds and flu are respiratory illnesses caused by viruses which are present all year long, whilst seasons mark ...
Read More What are your intentions for your year ahead?
A new year, a new decade, a fresh set of brand new goals and aspirations. There is no other time during the year when it feels such an appropriate time to commit to make positive changes in our lives. Particularly this year as we enter into a new decade, it ...
Read More Warm winter mixed grain salad
We know plant foods should play a staring role in our every day diet yet eating cold raw food can seem really unappealing especially in the winter when we gravitate more towards warm comforting foods. This warm salad combines lots of veggies, some cooked some raw and protein rich grains ...
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